Be honest: What’s one area of your life where you’re not happy right now?
It could be your figure, finances, career, a relationship. It might sound something like, "I should be married / live in a great neighborhood / working at a better company,” and so on—write it down.
I want to reveal the formula for happiness, but it’s important for you to see this idea work in real time.
When the way you’re living your life doesn’t match what I call your “blueprint,” you’re bound to have disappointment, frustration, and areas of your life where you’re not happy.
Your blueprint is the story in your head of how life is supposed to be, otherwise known as your Big List of Shoulds. Ask yourself these questions right now to further understand your blueprint and life conditions:
#1 What was your life “supposed” to be at this stage?
#2 What is an area in your life today that you feel proud of?
#3 Why are you happy with that area of your life today?
Clarity around the gaps between where you are, what’s working, and where you want to be is essential. It’s the fuel for your drive and will help you make major changes.
Ok, enough suspense. Here’s formula of happiness, according to Tony Robbins:
Your Blueprint + Your Life Conditions = Happiness
Happiness occurs when your current life conditions MATCH your blueprint.
And the formula for unhappiness is when your current life conditions don’t match the stories you have told yourself of what your life should be.
The best time to design the life you love is now.
Suffering is optional. You have the control to change your life conditions, blueprint, and the actions you take to fulfill it.
Don’t let another year come and go where you feel stuck. Think of all the wasted energy you could spend by reacting to your environment instead of taking action and designing your life. Nothing is going to change unless you change it.
Ready to discover how to eliminate suffering and live in a blissful state?
Book a FREE coaching session today and let’s chat about what’s preventing you from having extraordinary results in your life!
*Edited by the talented Erica Breuer @ cakeresumes.com
**My work is inspired by many great teachers and mentors. This particular one is by Tony Robbins, who I’ve had the pleasure of learning from over the years. Abiding by the laws of affluence and abundance, if you receive value from it, I highly encourage you to invest in the programs that he offers. For specific recommendations/links, please ask.